Fitness

White Shield rec center becomes pivotal part of community

Posted by March 30, 2023

WHITE SHIELD, N.D. (KMOT) – Workout facilities in rural settings can be difficult to find.Your News Leader visited a gym in White Shield that opened a year an

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Study Elucidates at Cellular Level How Exercise Preserves Fitness During…

Posted by March 30, 2023

Regular exercise can guarantee quality of life and longevity, specialists agree. However, exactly how exercise influences the functioning of muscle cells i

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What can you do at 101 years old? Run a…

Posted by March 29, 2023

SEMINOLE COUNTY, Fla. – A special story to celebrate Women’s History Month – a senior in Seminole County who has seen so much and continues to give so muc

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Butte’s Knights of Columbus home to JoyFit406

Posted by March 29, 2023

As a dance fitness instructor, the pandemic was a turning point in Quincy Williams Lee’s career. The Butte native, who has worked as an instr

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Study Suggests the Least Exercise People Can Do for Health

Posted by March 29, 2023

March 28, 2023 -- For people who are always looking to know the least amount of exercise they can get away with and still be healthy, a new study might have an

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Ever heard about Jelqing? Key points about this penis stretching…

Posted by March 29, 2023

Comments ()Sort: NewestUpVotedOldestDiscussedDown VotedclosecommentsCount: 3000SIGN IN WITHFacebookGoogleEmailXRefrain from posting comments that are obscene, d

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Need Motivation? 4 Unexpected Benefits for Your Happiness

Posted by March 29, 2023

You've probably heard of a "runner's high" -- the exercise-induced "endorphin rush" that leaves you feeling great after a workout. Surprisingly, endorphins only

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Susan G. Komen LivePink Program Provides Mother’s Day Gift Ideas…

Posted by March 29, 2023

LivePink Partners Are Committed to Helping Fund Research and Patient Care Services that Support People With Breast Cancer DALLAS, March 29, 2023 /PRNewswire/ -

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Parkinson’s disease symptoms disappeared with exercise, man claims: ‘Use it…

Posted by March 29, 2023

Parkinson’s disease has no cure, but multiple studies have shown that exercise can alleviate symptoms and slow progression.A recent review published in Cochra

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