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Sonia Vernier, owner and trainer at Vive la Fitness, finishes running a midday class. (Photo by Devin Blake) When Alfonso Prada, 47, and his wife first s
Regardless of your age, strengthening your legs is a vital component of a comprehensive fitness program. However, the older you
Working out can be fun and incredible for your mental and physical health. But getting optimum results from your daily routine is also necessary. The best wa
Four years after buying into the Chattanooga market, the biggest franchisee for Workout Anytime has opened a new club in Hixson that is nearly three times t
UNM’s Exercise Science program will keep working out, and onward. The Commission on Accreditation of Allied Health Education Programs (CAAHEP) has awa
When 75-year-old Beth Boudreau heard about the YMCA LiveWell program, it sounded like just the right idea at the right time. “With CO
Workout for all fitness abilities promotes heart health in celebration of National Walking Day BOCA RATON, Fla., March 27, 2023 /PRNewswire/ -- Ready, set, str
New England Patriots cheerleader Andrea Courtemanche would be the first to admit that before the COVID-19 pandemic, she wasn't necessarily working her dream job
Join Planet Fitness for $1 down, and then $10 a month now through April 5 HAMPTON, N.H., March 27, 2023 /PRNewswire/ -- Planet Fitness, one of the largest and
