Squat, drink, lunge, repeat. A total of 180 Midland area residents dressed in layers of St. Patrick’s Day attire and winter gear as they exercised around Downtown Midland during Shamrock Sip and Strut on Saturday.
This workout bar crawl was the first event of its kind not just for Midland, but for the state of Michigan. Participants strutted around town in custom T-shirts, flashing green glasses and beaded necklaces, doing various exercises outside of seven downtown bars.
Written by Vijay Thakkar If you think COVID-19 has been the worst epidemic in the last century, causing severe problems, then you certainly haven’t looked at
Getty Images If you're planning to jumpstart your w
Getty Images Reboot Yourself! The CBS Essentials gu
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by ex