The Maui News / MATTHEW THAYER photos
FIRST PHOTO: Wailuku’s Bob and Colleen Ostrander (from right) help demonstrate the EnhanceFitness program they say has changed their lives. SECOND PHOTO: EnhanceFitness T-Trainer Paula Keele leads a presentation of the exercise program Saturday morning at the Maui County Senior Resource Fair at Maui Mall Village. Keele said the EnhanceFitness evidence-based program for seniors offered by the Office of on Aging helps improve cardiovascular fitness, strength, balance and flexibility. The program includes a testing component to chart improvement and health. Keele was honored earlier this year as a 2023 Maui County Volunteer Hero by the county’s Department of Housing and Human Concerns. The Resource Fair featured more than 30 businesses and organizations sharing swag and information about a variety of topics including, home care, financial management, advanced care planning and fraud alerts.
Noted experts in cardiovascular rehabilitation attending the Third Jim Pattison-Mazankowski Alberta Heart Institute Cardiac Rehabilitation Symposi
Share on PinterestResearchers say the pace of your walking is more important than how long you walk. Nata Dietrich/Getty ImagesResearchers are reporting that wa
World's Largest In-Home Fitness Franchise Announces Successful Expansion into B2B Partnerships MELVILLE, N.Y., Nov. 28, 2023 /PRNewswire/ -- As demand for work
In a recent study published in Frontiers in Medicine, a group of researchers evaluated the impact of a gaming app on exercise performance accuracy
