Fitness

Which exercises might reduce pro-inflammatory and enhance anti-inflammatory cytokines in…

Posted by March 17, 2023

In a recent article published in Experimental Gerontology, researchers systematically reviewed English language publications from 13 electronic d

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High-intensity aerobic exercise can cut metastatic cancer risk by 72%

Posted by November 14, 2022

A new study at Tel Aviv University found that aerobic exercise can reduce the risk of metastatic cancer by 72%. According to the researchers, inte

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