Fitness

Men can cut prostate cancer risk by third with small…

Posted by January 30, 2024

Previous research has found that people could increase their cardiorespiratory fitness levels by up to 16 per cent a year.More

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The best exercise bikes for 2024, tried and tested

Posted by January 2, 2024

Weight: 63kgFlywheel weight: 10kgResistance levels: 100, plus an auto-adjusting resistance modeScreen: 23.8” HD touchscreenIt

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