Many of us don't consider conferring a book on the topic when we set a health or fitness goal. But there are many health and fitness books available in the mark
A 73-year-old widow who was overweight until she lost five stone in her 50s, transforming herself from “Mrs Blobby to The Green Goddess”, has said exercise
Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.There is no one-size-fits
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SPRINGFIELD, Fla. (WJHG/WECP) - The City of Springfield is one of several hundred communities across the country to receive a new fitness court.It held a ribbon
Ajax Fitness owner David Mills, with his dog Peanut, wants to build a community as well his new business.Kristen Mohammadi/The Aspen Time
More than 800,000 seniors – recently including Senate Republican leader Mitch McConnell – are hospitalized from falls and related injuries each y
To learn about how 51-year-old Scott Hanley erased his Parkinson's symptoms with his fitness routine, click the article below. (Scott Hanley/Rory Hanley)Wel
There is a bipartisan effort in Congress to give people a tax break as an incentive to stay in shape and live a healthy lifestyle. The PHIT Act would allow
Subhead Looking to improve balance, gain strength or add flexibility? Studio Ouray can help with that
