Fitness

Cardio workout: Which machines in the gym should you go…

Posted by April 1, 2023

Written by Vijay Thakkar If you think COVID-19 has been the worst epidemic in the last century, causing severe problems, then you certainly haven’t looked at

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The best fitness deals right now: Theragun, Peloton, and more

Posted by March 31, 2023

Getty Images If you're planning to jumpstart your w

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Reboot Yourself 2023: Get fit, be well in the spring…

Posted by March 31, 2023

Getty Images Reboot Yourself! The CBS Essentials gu

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How to reduce stress through exercise | CNN

Posted by March 31, 2023

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by ex

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Is your body telling you it needs a break from…

Posted by March 31, 2023

Having a structured and consistent workout routine makes all the difference in your results. But even when you are seeing results, it is important to listen to

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I’m a gym owner, and these are the 6 common…

Posted by March 31, 2023

Hitting the gym is good step to getting fit, but common mistakes can make workouts less effective. A personal trainer said people often skip warm-ups, copy Inst

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How to save up to $600 on Bowflex fitness equipment

Posted by March 31, 2023

Bowflex Bowflex is having a fitness equipment sale

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Bumble and Gymshark billboards promote dates that workout

Posted by March 31, 2023

This UK-based campaign wants to give people a new way to connect over a shared love of fitness and exercise. Dating app Bumble and fitness fashion brand Gymshar

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New YMCA to open Saturday in Albany

Posted by March 31, 2023

ALBANY – Capital District YMCA's latest branch, designed to provide fitness programs and equipment for senior citizens and young professionals working and liv

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How to exercise during Ramadan if you don’t want your…

Posted by March 31, 2023

Just because its Ramadan doesn’t mean you need to skimp on your training goals (Picture: Getty Images)It may not seem like it, but exercising during

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