As the days get shorter and chillier in the northern hemisphere, those who choose to work out in the mornings might find it harder to get up and running. A new
Any joint can become painful, but one of the toughest to deal with is the knee. Because they must support your body weight day in and day out, the knees gets a
WARREN, N.J., Sept. 18, 2023 /PRNewswire/ -- Empire Portfolio Group ("Empire"), a leading Area Developer and Franchisee of Orangetheory® Fitness, the heart ra
Fitness centers, gyms and related businesses across the state can apply for grant funding to help them improve health and wellness in thei
Company Sponsored Athletes Joining the Campaign Include Cristiano Ronaldo and Heather Jackson, Among OthersLOS ANGELES, Sept. 18, 2023 /PRNewswire/ -- Health
Are you ready to ace your fitness game with the ultimate strength training routine? Fitness folks across the world are swearing by an all-new called the 5x5 wor
A healthy lifestyle can keep you feeling years younger and Halle Berry has been open about staying active. The 57-year-old has often shared her working out at h
Photo Credit: Getty Images Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. If y
It’s not your average LOWVELO bike ride team. There are no bicycle shorts. There are no helmets. There are not even any road bikes. The avera
