Written by Vijay Thakkar If you think COVID-19 has been the worst epidemic in the last century, causing severe problems, then you certainly haven’t looked at
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Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by ex
Having a structured and consistent workout routine makes all the difference in your results. But even when you are seeing results, it is important to listen to
Hitting the gym is good step to getting fit, but common mistakes can make workouts less effective. A personal trainer said people often skip warm-ups, copy Inst
Bowflex Bowflex is having a fitness equipment sale
This UK-based campaign wants to give people a new way to connect over a shared love of fitness and exercise. Dating app Bumble and fitness fashion brand Gymshar
ALBANY – Capital District YMCA's latest branch, designed to provide fitness programs and equipment for senior citizens and young professionals working and liv
Just because its Ramadan doesn’t mean you need to skimp on your training goals (Picture: Getty Images)It may not seem like it, but exercising during
