Ajax Fitness owner David Mills, with his dog Peanut, wants to build a community as well his new business.Kristen Mohammadi/The Aspen Time
More than 800,000 seniors – recently including Senate Republican leader Mitch McConnell – are hospitalized from falls and related injuries each y
To learn about how 51-year-old Scott Hanley erased his Parkinson's symptoms with his fitness routine, click the article below. (Scott Hanley/Rory Hanley)Wel
There is a bipartisan effort in Congress to give people a tax break as an incentive to stay in shape and live a healthy lifestyle. The PHIT Act would allow
Subhead Looking to improve balance, gain strength or add flexibility? Studio Ouray can help with that
Regular exercise can guarantee quality of life and longevity, specialists agree. However, exactly how exercise influences the functioning of muscle cells i
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WHITE SHIELD, N.D. (KMOT) – Workout facilities in rural settings can be difficult to find.Your News Leader visited a gym in White Shield that opened a year an
SEMINOLE COUNTY, Fla. – A special story to celebrate Women’s History Month – a senior in Seminole County who has seen so much and continues to give so muc
As a dance fitness instructor, the pandemic was a turning point in Quincy Williams Lee’s career. The Butte native, who has worked as an instr
